Signs and Symptoms of Lactose Intolerance. While less common, some lactose intolerant people have reported experiencing symptoms such as headaches, difficulty concentrating, muscle and joint pain, fatigue, mouth ulcers, problems with urination, and eczema. The following are the five most commonly observed signs and symptoms
Green beans, a popular grain and probably the first type of bean that many people are just starting to eat, have many benefits that many people may not be aware of! Green beans, a popular grain used in desserts, which we have known since childhood, are
What causes lactose intolerance? Our body has the enzyme lactase produced in the small intestine. It breaks down lactose. Which is found in many dairy products, into smaller sizes and is absorbed to use as energy in the body. But the body of a person with lactose intolerance cannot completely
Bloating (Bloated Stomach) is a condition in which the stomach feels tight. Due to gas in the stomach causing the stomach to look swollen Bloating can happen to both children and adults. When symptoms occur, it will cause inconvenience in performing various activities due to abdominal discomfort. And how to some people may
Taking daily iron supplements can help manage iron Prevent anemia, though high doses can cause some side effects such as nausea, vomiting, diarrhea, constipation, and dark stools. Iron is a mineral that produces red blood cells and helps carry oxygen around the body. There are
Face mask recipes before bed. Leave the mask overnight and wake up with 5 beautiful skin. Want to wake up with beautiful skin? Come revitalize your skin overnight with 5 face mask recipes before bed as follows! It can be said that it is a mask made from
What are the different benefits and harms of each type of “banana“? Bananas, bananas, bananas, and other types of bananas have the same key nutrients, but some things are different. Some people’s health may be more suitable for certain types of bananas. As a consumer We all know
Potatoes have more benefits than just “starch” that makes you fat. Useful nutrients in potatoes There is much more than just “flour” as many people understand. Even though people who are watching their weight try to avoid potatoes seriously, in reality, eating potatoes doesn’t make you fat like we
5 good benefits from “Yanang” skin detox-reduces blood sugar Who likes to eat bamboo shoots? You may often hear the word “Yanang”. Because it is a plant that is boiled together with bamboo shoots. To make it taste bitter of bamboo shoots has decreased The boiled water came out green. It may
10 ways to get rid of cough as quickly as possible Colds, asthma, dry throat, respiratory tract infections, acid reflux , allergies, smoking, tuberculosis, bronchial emphysema to the side effects of certain drugs These are the reasons why we have a cough, either dry cough, productive cough, or chronic