How is osteoporosis treat? Regular strength training and weight-bearing exercises Regular strength training and weight-bearing exercise such as brisk walking and taichi (a type of Chinese martial art) can help reduce the rate of bone loss. Such activities also improve muscle strength and coordination, and reduce the
Types of abdominal skin decoration Abdominoplasty (Tummy Tuck) Types of abdominoplasty Who is it suitable for? Abdominoplasty surgery procedure
Botox…Who is it suitable for? Nowadays, it cannot be denied that both women and men are more concerned about their health and beauty. The health and beauty of the face is also important. Botox injections are an aid and one option for maintaining youth and
5 great tips for sustainable summer living Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to minimize waste. 1. Embrace the 5 Rs Refuse, reduce, reuse, repurpose, and only then recycle is a well-laid out sustainability strategy promoted online by
How does NAD+ IV Therapy help with fatigue and sleepiness? 1. Increase energy levels, reduce fatigue. NAD+ is a key nutrient that helps mitochondria produce ATP efficiently. Studies have shown that increasing NAD+ levels in the body can reduce fatigue by 40-60% within 2-4 weeks
How to Prevent and Treat Osteoporosis? What is osteoporosis? Osteoporosis is a condition that affects the bones. Bone is continuously being broken down and replaced, and osteoporosis occurs when bone breaks down faster than it can be replaced. This causes the bones to become weak