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Tag Archives: vitamin C

Cranberries, a red fruit full of health benefit

Cranberry is a small red fruit with a sweet and sour taste. The main growing areas are in the northern United States and Canada. It is popularly consumed both fresh and dried. Cranberry is known as one of the “superfoods”. Because it is rich in

Cauliflower: Anti-cancer benefits, keeps you in shape

If you are looking for vegetables that help you look after your figure, I recommend cauliflower! It has many benefits and helps fight cancer! Revealing how to make cauliflower fried rice! Delicious and healthy Cauliflower, Brassica oleracea, a member of the cabbage family,  is native to