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Tag Archives: carbohydrates

How to reduce lower belly and prevent obesity

Lower belly may be caused by fat accumulating in the abdominal area due to abnormal metabolism, along. With other risk factors such as eating too much carbohydrates and fat, not exercising, which can lead to various chronic diseases. Therefore, you should learn how to reduce

High blood fat, can I eat eggs?

One eggs, weighing about 50 grams, provides 70 calories, 5 grams of fat, and about 212-214 milligrams of cholesterol. All of the fat is found in the yolk.           Although the fat numbers may seem high, current research has found that the cholesterol in egg

High blood fat: What fruits should you eat

High blood fat is caused by our eating habits. Even if it is fruit, we should choose to eat it as well because it affects blood fat levels. High blood fat, what fruit is good to eat? We must recommend choosing to eat like this because in reality