Neuropathy, swelling, redness, weakness and numbness in the arms and legs, hands and feet, is common in the elderly. Peripheral Neuropathy is a condition in which the nerves that transmit commands from the central nervous system, which is the brain and spinal cord, to the
Cook vegetables in these 3 ways to get the most vitamins. I want to eat vegetables in a variety of dishes, but every time I think about cooking vegetables for a meal, I hesitate, wondering if the vitamins and nutrients in the vegetables will disappear.
Cranberry is a small red fruit with a sweet and sour taste. The main growing areas are in the northern United States and Canada. It is popularly consumed both fresh and dried. Cranberry is known as one of the “superfoods”. Because it is rich in
A healthy alternative that many people think of is “tomato juice”. But how do you choose it to get the most benefit? Tomatoes are considered fruits. Because they have seeds. But are popularly use in savory dishes, desserts, or eaten fresh or squeezed into juice.