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Monthly Archives: October 2024

Cauliflower: Anti-cancer benefits, keeps you in shape

If you are looking for vegetables that help you look after your figure, I recommend cauliflower! It has many benefits and helps fight cancer! Revealing how to make cauliflower fried rice! Delicious and healthy Cauliflower, Brassica oleracea, a member of the cabbage family,  is native to

Okra has good properties, low calories, high fiber

Okra is a local herb with many medicinal properties. The mucus in the pods is beneficial to the intestines. Here are some precautions you shouldn’t overlook! Green okra has many local names, such as Mon okra, Kratad, Makhua Thawai, Makhua Mon, Tua Leh, etc. It is

Tomato juice has more benefits than just good skin

A healthy alternative that many people think of is “tomato juice”. But how do you choose it to get the most benefit? Tomatoes are considered fruits. Because they have seeds. But are popularly use in savory dishes, desserts, or eaten fresh or squeezed into juice.