Vitamin E ( Alpha Tocopherol) is a nutrient that is essential for various body processes and is a fat-soluble antioxidant. That the body can use when needed. Found in a variety of foods. Such as nuts, seeds, green leafy vegetables, fruits, meat, eggs, wheat germ, whole wheat bread, whole grain cereals, soybeans, vegetable oil, safflower oil, cottonseed oil, corn oil, nuts, sunflower seeds, cashew nuts, cabbage, Brussels sprouts, green leafy vegetables, spinach, avocado (only flesh), and Chinese kale.
There are diseases that have been proven to be effective in treating with vitamin E:UFABET 

• Ataxia associated with deficiency, for which vitamin supplementation is an integral part of treatment.
• Vitamin E deficiency: By consuming vitamin E, you can prevent and treat vitamin E deficiency.

It may also provide other benefits such as:

It was found that consuming supplements in meals helps develop physical potential and muscle strength in the elderly.

Slowing down memory loss in patients with moderate Alzheimer’s disease

Taking 200 IU of vitamin E daily for 10 years or more is likely to help prevent death from bladder cancer.

Research has shown that men who consume and C have a lower chance of developing several types of dementia. However, these vitamins do not appear to reduce the risk of Alzheimer’s disease.